Name: Yoga For Educators
Start: 2024-08-30T09:25:00-0500
End: 2024-08-30T10:15:00-0500

Friday August 30, 2024 9:25am - 10:15am CDT

Yoga helps to improve memory ability by using breathing methods and postures that stimulate the brain. Teachers benefit from yoga when after classes, they need to be relaxed. You can improve your memory through yoga meditation

Speakers

Carol Munn

Chorus Teacher, McHenry Middle School

Yoga has helped me to relax, to increase my physical strength and flexibility, but most importantly to replenish and reset my mind. I attended my first yoga class in 2003 and have practiced regularly both in yoga studios and in my home. When the world shut down in 2020, I decided... Read More →

Friday August 30, 2024 9:25am - 10:15am CDT
329

Session I, PreK-12

#triconference24

Carol Munn

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