#triconference24: Full Schedule

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9:25am CDT

Yoga For Educators

Friday August 30, 2024 9:25am - 10:15am CDT

Yoga helps to improve memory ability by using breathing methods and postures that stimulate the brain. Teachers benefit from yoga when after classes, they need to be relaxed. You can improve your memory through yoga meditation

Speakers

Carol Munn

Chorus Teacher, McHenry Middle School

Yoga can help you to relax, increase physical strength and flexibility, but most importantly to replenish and reset your mind. I attended my first yoga class in 2003 and have practiced regularly both in yoga studios and in my home. In 2020, I obtained my 200 Hour Yoga Teacher... Read More →

Friday August 30, 2024 9:25am - 10:15am CDT
329 - Dance Room

Session I, PreK-12